Low Energy & Fatigue
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Overview
Fatigue is a feeling of constant tiredness or weakness and can be physical, mental or a combination of both. It can affect anyone, and most adults will experience fatigue at some point in their life.
Symptoms
Fatigue can cause a vast range of other physical, mental and emotional symptoms including:
- chronic tiredness or sleepiness
- headache
- dizziness
- sore or aching muscles
- muscle weakness
- slowed reflexes and responses
- impaired decision-making and judgement
- moodiness, such as irritability
- impaired hand-to-eye coordination
- appetite loss
- reduced immune system function
- blurry vision
- short-term memory problems
- poor concentration
- hallucinations
- reduced ability to pay attention to the situation at hand
- low motivation.
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